Q: Do you lose weight with a standing desk?

Standing desks won't make you lose weight , and they also don't make you significantly healthier or more productive, according to a new analysis of 53 sit-stand desk studies.

Q: Are standing desks overrated?

Standing Desks Are Overrated . A growing body of research suggests that many of the benefits claimed by standing desk evangelists are overblown. Simply put, there's no substitute for good, old fashioned movement and the our bodies are not designed to stand for prolonged periods of time.

Question 1

How long should you stand at a standing desk?

Accepted Answer

Sitting behind your desk all day is bad for your health and experts have long been advising people to stand at their workstations for about 15 minutes an hour. But a University of Waterloo professor says his research shows that people should be standing for at least 30 minutes per hour to get health benefits.

Question 2

Are standing desks actually worth it?

Accepted Answer

Standing desks are also linked to higher rates of productivity by as much as 45%. Users may also have better heart rates, improved energy levels, and a better mood overall than those who only sit. Switching from sitting to standing while working at your desk is an easy change to make.

Question 3

Do you lose weight with a standing desk?

Accepted Answer

Standing desks won't make you lose weight, and they also don't make you significantly healthier or more productive, according to a new analysis of 53 sit-stand desk studies.

Question 4

Is a standing desk healthier than sitting?

Accepted Answer

The Pros. Besides less sitting time, standing at work has other benefits: More calories burned: One study showed that standing sheds 88 calories an hour, compared to 80 calories for sitting. Walking burns a lot more -- 210 calories an hour.

Question 5

Are standing desks overrated?

Accepted Answer

Standing Desks Are Overrated. A growing body of research suggests that many of the benefits claimed by standing desk evangelists are overblown. Simply put, there's no substitute for good, old fashioned movement and the our bodies are not designed to stand for prolonged periods of time.

Troubleshooting Standing Desk

How Many Calories Are Burned with Standing Desks?

GarageSmart

Contact Us

Areas Served

Local Community

GarageSmart

Contact Us

Areas Served